Ketamine Assisted Psychotherapy

Ketamine

Assisted

Psychotherapy 

Licensed Clinicians  

Free Initial Consultations

Same-Day Appointments

Hours:

Ketamine-Assisted Psychotherapy (KAP)

We offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical.

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible clients experience more frequent breakthroughs and sustained improvement in symptoms. Presence of Mind Therapy takes on the psychotherapy portion of the experience, while Journey Clinical’s medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine and monitoring outcomes.


Below is more information about KAP to help you navigate if it may be a good fit for you.

“Are to love yourself as if you are a rainbow with gold at both ends.”

― Aberjhani

Please Contact the Office

To Discuss If KAP

Is Right For You.

(908) 663-2441

(908) 663-2441

Maureen’s office was very nice and welcoming. She made me feel comfortable as a first-timer. Would recommend to others.

- Julian J. via Google

What is Ketamine?

Ketamine is a legal, safe and effective medicine used to treat a variety of mental

health conditions, including depression, anxiety and PTSD. Ketamine has

rapidly-acting antidepressant and mood-enhancing effects, which can begin to

take effect within 1-2 hrs. after treatment and last for up to 2 weeks. It works by

blocking the brain’s NMDA receptors as well as by stimulating AMPA receptors,

which are thought to help form new synaptic connections and boost neural

circuits that regulate stress and mood. Ketamine has also been shown to

enhance overall neuroplasticity for lasting symptom improvement.


Ketamine can be administered in a variety of ways, including IV infusion,

intramuscular injection, via nasal spray and using sublingual lozenges. In my

work with Journey Clinical we only use the sublingual lozenge form.

How does Ketamine Feel?

The effects of ketamine, which most clients find pleasant, last for approximately

45 minutes. These effects can make you feel “far from” your body, and facilitate

shifts in perception that can often feel expansive in nature. Your motor and verbal

abilities will be reduced, so you’ll be lying down in a comfortable position during

the experience. Once these effects subsided, we’ll spend the remainder of our

appointment giving you space to process and discuss your experience. While it

may feel hard to articulate what happened during the experience, clients feel

like the insights gained are none-the-less clear. Studies have shown that the

benefits to mood and neurological growth can last up to two weeks after the

Ketamine experience.

How Does Ketamine-Assisted Psychotherapy Work?

1. Initial consultation with Journey Clinical:


  • You schedule an initial evaluation with a clinician from the Journey Clinical

medical team via zoom. They will go over your medical and psychiatric

history with you, provide education on the treatment and determine if you

are eligible for KAP.


  • If Journey Clinical’s medical team determines that you are eligible for KAP,

they will develop a personalized Ketamine prescription and outcome

monitoring plan for you.


  • Journey Clinical’s medical staff will write a ketamine prescription for you,

and a small amount of oral ketamine will be sent to your home, enough for

the first 2 KAP sessions. You will be taught to take your vitals and

self-administer the ketamine lozenges by Journey Clinical’s medical team

in advance of our KAP sessions.


2. Preparation Sessions:


  • Once you receive your ketamine lozenges, we will schedule time together

for our KAP preparation, dosing and integration sessions. Preparation

session(s) will be scheduled just like regular therapy sessions prior to the

KAP dosing session. The goal of a preparation session(s) is to align on

the process and set intentions for our KAP sessions together.


3. KAP Dosing Session:


  • A typical ketamine dosing session lasts between 1-2 hours and
    will take place in-person at our office space.


  • During a dosing session, you will self-administer your ketamine lozenge

in my office. You will be in a comfortable, reclining position, wearing an eye
mask if comfortable, and listening to calming music. Although a KAP dosing
session may be largely an internal experience, a clinician will be present with
you the entire time to hold space and provide support as needed.


4. Integration Sessions:


  • After our KAP dosing session, we will meet for multiple integration therapy

sessions to review the memories, thoughts & insights that arose during

your dosing session, and to prepare for the next dosing session.


5. Follow-up consultations with Journey Clinical:


  • After our first KAP session, Journey Clinical’s medical team schedules

regular follow ups with you to monitor outcomes and prescribe ketamine

lozenge refills, as appropriate. The frequency of follow ups depends on

your unique treatment plan, at a minimum of once per quarter.

Follow-up Consultations with Journey Clinical :

After our first KAP session, Journey Clinical’s medical team schedules regular

follow ups with you to monitor outcomes and prescribe ketamine lozenge refills,

as appropriate. The frequency of follow ups depends on your unique treatment

plan, at a minimum of once per quarter.

What is the Cost of Treatment?

Ketamine-Assisted Psychotherapy is an affordable, accessible modality. Although

the medical intake and follow ups are not covered by insurance, they are eligible

for out-of-network reimbursement.


Presence of Mind Therapy will charge for Ketamine-Assisted Psychotherapy,

and fees will be discussed at your appointment.


Journey Clinical Medical Costs:

Medical Intake: $250 (One time fee, reimbursable through

out-of-network)

Follow-up Sessions: $150/Session (minimum of 1/quarter,

reimbursable through out-of-network)

Cost of Ketamine Lozenges: $75 for approximately 4-6 lozenges

(not covered by insurance)

How do I sign up?

If you would like to explore the possibility of working with our office on KAP, please

e-mail us to discuss eligibility and next steps.

What is Journey Clinical?

Journey Clinical is a platform for licensed psychotherapists to incorporate

science-based psychedelic therapies in their practice safely and effectively,

starting with Ketamine-Assisted Psychotherapy (KAP). Journey Clinical’s

in-house medical team takes on client eligibility, prescriptions and outcome

monitoring, while I take on the therapy. Their collaborative care model is

designed to deliver personalized treatment plans to meet your individual needs and improve long-term outcomes.

Mindful Articles from Our Blog

February 10, 2025
Have you ever stopped to wonder “what are the benefits of practicing meditation or breathwork daily?” or “what is my yoga practice providing me aside from possibly a stronger core or arms?” I like to think of these somatic practices as a work “in” for our bodies. When we think of working out at the gym or at home, we often picture a routine with weights, machines, and music. Working out has great health benefits, such as a stronger body, heart, and longevity. Working out can also have a degree of difficulty and is often more strenuous on the body. However, working “in” goes deeper than this and provides us with an opportunity to focus on what is going on inside of us. I like to think of this process as an introspective practice that helps cultivate internal energy, awareness, and balance within the body and mind. Focusing inward helps us to connect with ourselves without needing to push our physical limits. Some benefits of this work can be to reduce stress or anxiety, promote alignment between mind, body, and our emotions, and to facilitate healing and self-awareness. One idea for creating a consistent work-in practice could be a dedicated daily stretch practice. Clear some space on the floor, cue up a playlist, and have tissues ready for whatever stuck emotions may happen to come up during your practice. Another idea could be to carve out time for meditation. This practice can range from 2 minutes to 2 hours and you can’t do it wrong! Just continue to circle back to focus on the breath. Adding in a mantra such as “Let Go” can be really helpful too. I encourage you to find what work “in” practice is best for you. I provided my favorite technique which I borrowed from my somatic training. Diaphragmatic Breathing Feel free to find a comfortable position, either seated or lying down. Your hands can rest gently in your lap, or you can begin to place one hand on your chest and one hand on your belly. If comfortable for you, you can close your eyes or let your gaze soften. Begin to notice your body. Notice the surface that is supporting you – your bed, your chair, your yoga mat, or the ground beneath you. Take 3 slow breaths in and out while allowing your shoulders, jaw, and space between your eyebrows to soften. I invite you to begin to notice your breath. Take note of how it moves into your nose and out of your nose or mouth. Simply observe. When you are ready if you have not done so already place one hand gently on your belly and the other on your chest. Take a slow, deep breath in through your nose, and visualize that breath filling up your belly. Feel the way your belly expands outward as if you are blowing up a balloon. Now exhale slowly through your nose or mouth, feeling your belly fall back towards your spine. Notice how your hand moves with it. Let the air leave completely, emptying your lungs at a steady pace. The hand on your chest might be aware of your heartbeat or it may feel the slight rise and fall of your chest while breathing. Begin to find a comfortable rhythm of inhales and exhales. If it helps, you can start to visualize your breath as ocean waves. The inhale draws the waves in while your exhale pushes the waves back out from the shoreline. When you feel ready, you can begin to notice the space around you. Start to wiggle your hands and toes. Maybe take some wrist or ankle circles. Once feeling fully grounded, open your eyes gently if they were closed. Notice the feeling in your body. Carry this calm and centered energy with you into the rest of your day. Written by Kathryn Smilowitz, LSW, Presence of Mind Therapy
counseling center
January 23, 2025
There are a few great reasons why you should visit your local counseling center. Keep reading or contact us today to learn more.
December 4, 2024
Between the news cycle, decreasing hours of sunlight everyday, and the chaos associated with the upcoming holiday season, it would make a lot of sense right now if you’re feeling stressed. Or really stressed. For what it’s worth, you’re in good company—according to the American Psychological Association, 89% of people say they feel increased concerns this time of year around things like social pressure to make the holidays ~perfect~, spending too much money, food/alcohol issues, and family drama. Does any of that ring a bell? (If it does, congrats! You are definitely a human being.) While tempting, you don’t have to turn to self-destructive coping choices like isolating yourself or relying on substances right now. You have other options. These are some of my favorites, all borrowed from DBT: 1) Practice accepting emotions as pieces of information. When you’re feeling a strong feeling, name it. Own it. Allow it in. Validate it. Assume that you’re experiencing it because your body is trying to protect you. Thank yourself for having received the info, and accept that even if you don’t know why that emotion is getting kicked up for you, it probably makes sense from a perspective that you’re not considering right now that you can unpack later in therapy. 2) Cope ahead. Picture ahead of time how certain stressful situations will likely play out during the holidays, and make a literal plan on what you’re going to do in different scenarios to keep your stress regulated. Work with your therapist to explore skills from setting boundaries to deep breathing for moments that feel particularly tricky. 3) Remember that you always have four options to choose from when trying to solve a problem: Change the situation (even if that means leaving it or opting out entirely) Learn to love or at least feel better about the problem so that it isn’t a problem anymore Tolerate and accept both the problem and how much you hate the problem Stay miserable and do nothing For example: Let’s say you secretly hate eggnog, and your family has a yearly eggnog appreciation event. Here are some of your choices: A. Don’t go to the event. Plan something fantastic to do by yourself that day. (Remember: Alone time is not the same thing as isolation!) B. Go all in with a green suit and make being the Eggnog Grinch your fun new role at the party C. Let yourself hate eggnog and the party, and go anyway—but while you’re there, commit to internally experiencing the party as though you were an anthropologist studying a particularly peculiar group of people D. Continue to secretly hate eggnog, go to the party, and try again in 2025 If you go with option D, it’s definitely going to be worth exploring in therapy 🙂 If you or someone you know needs support now, call or text 988 or chat at 988lifeline.org/chat. If you’re experiencing an emergency, call 911 or go to your nearest emergency room. Written by, Rachel Christensen, LMSW
Show More

Learn More About

Presence of Mind Therapy

Play Video
Share by: